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Join date: Jan 8, 2019
About
Senior Nutrition Educator with International experience in London, New York , Hong Kong, Madrid and the highest city La Paz!
Posts (53)
Jun 2, 2025 ∙ 2 min
Parasites and gut health
Garlic and other spices kill parasites. Read on to learn more about killing parasites naturally!
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Jan 31, 2025 ∙ 4 min
Unlocking the Secrets of Decreasing Dopamine and Increasing Fiber Intake: A Professional Guide
Aim to fill half of your plate with colourful fruits and veggies. Strawberries, bananas, carrots, and leafy greens are excellent fiber sources
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Jan 21, 2025 ∙ 2 min
Winter Food Rotation: A Guide to Keep Your Pantry Fresh and Nutritious
Food rotation during winter not only ensures your meals are flavourful and nutritious, but it also reduces waste and helps you make the...
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