New to E-nutritionist? All new clients begin with an Initial Consultation. Book your Initial Consultation here — once complete, Cecilia will share a link to book follow-up sessions and programmes.
¿Primera vez? Todas las consultas nuevas comienzan con una Consulta Inicial. Reserva aquí.
top of page

Go Sober for October

Sep 18, 2019
1 min read

Updated: Oct 23

Let's join this campaign! It is one way to control weight gain and detoxify your system.

Your liver needs a break and we have little time to do this. The festive months are around the corner and we ought to take this time to behave!

I would recommend to cut all wine and beer first. Drink the rest of your alcohol arsenal in tiny amounts once a week. Then cut all alcohol. Switch to sparkling water with juice or fruit infused (with a piece of fruit floating in it) in social events. People will respect you, a lot! You will become their new role model. Responsible, firm, secure, health wise, and keep the charm.

Keep up the effort for a month! You will see how fast you lose weight. Alcohol adds a lot of calories in a drinkable format, not good and hard to control.

Just DO IT!

Sparkling water and lemon is a healthier drink
Alcohol free drink

© 2019 Cecilia Neri Linares | E-Nutritionist. All rights reserved.

 
 
 

1 Comment


Jenna
Jenna
Sep 23, 2022

Awesome blog yyou have here

Like
Archive
Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

"Overall, I am extremely satisfied with the 6-week Detox Program Cecilia offers and would highly recommend it to anyone looking to improve their health and well-being." - CM

Enutritionist is what I need to improve my eating habits and promote health

“Cecilia not only provided nutrition tips but also exercise recommendations, and stress management techniques. I felt supported not just physically, but mentally and emotionally as well.” MC

Kale, avocado and celery

Helping people prevent disease and improve their nutrition

​

Active clinics in America, UK, Spain and Latinamerica

CECILIA NERI LINARES
BSc Food Science and Nutrition
MSc Nutrition Education

Nutrition Educator

cecineri@gmail.com
Skype: CeciNeri1

bottom of page
Client testimonial
"Cecilia helped me understand how my shopping practices were undermining my nutrition. She also helped me a lot organising food preparation at home."
— I.L.
Client testimonial
"I have been struggling with eczema for a number of months. I started working with Cecilia and now I can see my eczema clearing up. I was doing some things but I learned a lot more since I improve my eating habits with her. I highly recommend her!"
— F.N.
☰ Menu