Nutrition Plans, Cooking & Tests
"I took a couple of 10 day programs with Cecilia Linares regarding healthy eating habits, detox and healthy diet. Her programs were very instructive as she mixed extensive theory on how our body reacts to different types of food (vegetables, protein, carbohydrates, etc) with practical examples of diets and importantly delicious dishes that could make any diet easier to cope.
Since I took these programs, my diet has been significantly more balanced with a positive effect on my wellbeing. I sleep better, feel that I have more energy and have maintained an adequate weight.
I will surely repeat her programs as Cecilia updates them regularly with new thoughts on how to improve our diet. My wife has also taken these courses as well as some friends who have thoroughly enjoyed them. The group sessions are very friendly and helpful as well, as it allows comparison on how we feel and encouragement with the other people that take the program.
I would recommend Cecilia to anybody who is interested in improving his/her wellbeing and eating habit through a well balanced and thoroughly researched diet."
School or Corporate Lectures
Please contact me to discuss the needs of your institution and design a presentation or run a long term nutrition education program.
Sign up for Cecilia's Nutrition Education Programs
A previous initial consultation is compulsory for your safety.
Contact me for more details on the education programs below.
Online DYI Basic Detox
Anytime for 10 days!
Online Mini DYI Detox Anti-inflammatory Program
Online DYI Full Detox
Anytime for 30 days!
Online Mini DYI Detox Program
Online Mini DYI Detox Dairy Program
Online DYI Detox for Skin Health
Thermomix Cooking Demo
Genetic Test for Diet
Food intolerance test
Vitamin D deficiency test